As I explain in the 'dyshidrotic eczema & how i got rid of it' video, using soaps that contain harsh chemicals caused me to get dyshidrotic eczema on my finger. After receiving the diagnosis from a dermatologist I took my low-quality harsh chemical-filled hand and body washes and threw them in the garbage. With the help of my dermatologist I purchased some much healthier … [Read more...]
Flaxseed – Background, Nutrition and My Favorite Brand Review
Flaxseed - Background, Nutrition and My Favorite Brand Review CLICK HERE to see the brand of flaxseed I buy on Amazon.com (customers rate it a 4.9 out of 5.0). If you’re currently blending fruits and vegetables into a smoothie you should be adding ground flaxseed. And if you’re not a smoothie-drinker you should still be consuming flaxseed whether in a drink or something as … [Read more...]
Antioxidants and Free Radicals Explained
Antioxidants and Free Radicals Explained - Protection, Prevention & My Favorite Supplement CLICK HERE to see which antioxidant supplement I buy on Amazon.com (I've been using it for five years). Free radicals are produced by our body and can cause chronic disease and illness. They occur when oxidation takes place: when exposure to oxygen causes atoms to separate, … [Read more...]
The Best Protein Powder Supplement and How to Utilize It
The Best Protein Powder Supplement and How to Utilize It... CLICK HERE to check out my favorite protein whey supplement on Amazon. It’s very effective, not at all expensive, AND MOST IMPORTANTLY IT’S SAFE! A lot of people randomly buy protein powder and never question whether or not they’re consuming high-quality protein let alone a protein that’s safe. In fact, a lot of … [Read more...]
Protein Supplement Danger: Are You Poisoning Yourself?
Protein Supplement Danger: Are You Poisoning Yourself? CLICK HERE to check out my favorite whey protein supplement on Amazon. It’s effective, not expensive, AND MOST IMPORTANTLY IT’S HEALTHY AND SAFE! Chances are, you or someone close to you lifts weights and/or exercises regularly. And of these people, many use a protein supplement. But what most people don’t know is … [Read more...]
Goji Berries – Background, Nutrition & My Favorite Brand Review
Goji Berries - Background, Nutrition & My Favorite Brand Review CLICK HERE to see which goji berries I buy and rest assured they’re as delicious as they are packed with vitamins and goodness. In all likelihood, you’ve heard of goji berries (also known as Lycium barbarum or wolf berries). Perhaps you’ve even tried them or have adopted them into your current diet. I … [Read more...]
Mama Jess Bien Good Organic 7 Veggie Pasta & Enchilada Sauce Review
Welcome to my Mama Jess Bien Good Organic 7 Veggie Pasta & Enchilada Sauce review. When I write an article or make a video about a product it only means one thing—I LOVE that particular item. And the Mama Jess Bien Good Organic 7 Veggie Pasta & Enchilada Sauce is no exception. I came across this product at my local Ralph’s Grocery Store. I was checking out the … [Read more...]
Blood Clot – You Have One… Now What? What You Need to Know
*I’ve got another article and video that covers blood clot prevention. If interested, click on the link below: Blood Clot Prevention Article and Video Blood Clot - You Have One... Now What? What You Need to Know When I discovered I had a blood clot (I was given an ultrasound and they discovered the clot) I was immediately ordered to go to an emergency room. Once admitted … [Read more...]
Blood Clot Prevention & Risk Factors
As I explain in the above blood clot prevention video, I developed a blood clot while flying back to Los Angeles. It was a scary, surreal ordeal and I want to help you prevent this from happening to you and your loved ones. A blood clot can happen to anyone—young or old, in bad health or optimal health and everyone in between. Though we can prevent a blood clot from … [Read more...]
The Best Ugly Christmas Sweaters of All-Time
With the holiday season finally here I decided to search the world over for the best ugly Christmas sweaters of all-time. And as always, I did not disappoint. The wonderful thing is each and every one of these deliciously-knit miraculous gems are available for purchase on Amazon. So kick back and usher in this year's holiday season by receiving a stocking full of holiday … [Read more...]
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