As I explain in the 'dyshidrotic eczema & how i got rid of it' video, using soaps that contain harsh chemicals caused me to get dyshidrotic eczema on my finger. After receiving the diagnosis from a dermatologist I took my low-quality harsh chemical-filled hand and body washes and threw them in the garbage. With the help of my dermatologist I purchased some much healthier … [Read more...]
Flaxseed – Background, Nutrition and My Favorite Brand Review
Flaxseed - Background, Nutrition and My Favorite Brand Review CLICK HERE to see the brand of flaxseed I buy on Amazon.com (customers rate it a 4.9 out of 5.0). If you’re currently blending fruits and vegetables into a smoothie you should be adding ground flaxseed. And if you’re not a smoothie-drinker you should still be consuming flaxseed whether in a drink or something as … [Read more...]
Antioxidants and Free Radicals Explained
Antioxidants and Free Radicals Explained - Protection, Prevention & My Favorite Supplement CLICK HERE to see which antioxidant supplement I buy on Amazon.com (I've been using it for five years). Free radicals are produced by our body and can cause chronic disease and illness. They occur when oxidation takes place: when exposure to oxygen causes atoms to separate, … [Read more...]
Goji Berries – Background, Nutrition & My Favorite Brand Review
Goji Berries - Background, Nutrition & My Favorite Brand Review CLICK HERE to see which goji berries I buy and rest assured they’re as delicious as they are packed with vitamins and goodness. In all likelihood, you’ve heard of goji berries (also known as Lycium barbarum or wolf berries). Perhaps you’ve even tried them or have adopted them into your current diet. I … [Read more...]
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